The epic Cape Epic.
I can remember a time not long ago when people would rarely utter the word “epic.” When they did, it was usually referencing an unplanned overnight bivy on a snowy peak, or a weeklong death march hike where food and water became scarce and weather wreaked havoc on plans and routes. Finding oneself at total […]
Ironman South Africa
With a wonderful couple weeks slipping by already, I wanted to take a quick moment to recap my race in South Africa. When I won the race last year, I was on a mission to prove to myself that I could execute a solid Ironman again after two disappointing races in 2015 with Texas and […]
Health and wealth
Looking back on my childhood, the foundations of my financial future were being laid even as I lived the halcyon existence of youth, marked by riding bikes, building forts, and pushing to stay outside as long as I could while my mom called us in for dinner. Of course, at those young ages, it was […]